Internet addiction

    Nowadays, there are more and more teenagers addicted to the extreme usage of the internet. The over usage of internet causes a lot problems to our lifestyle and our daily routine, even though it causes a lot of health disorders. Although, internet addiction causes a lot of problems, it is crucial to our societies’ needs. We are going through some problems caused by internet addiction and find out some solutions to eliminate them.

     Our societies are full of problems due to the over use of the internet, some of the main problems are such as: first of all, the lack of sleeping, for instance, this is the most common problem, it is mostly happening when the user spent a lot of times surfing on the internet and did not have any time of rest, and as a result, the user of the internet may have an insomnia. Secondly, depression and social isolation, these problems are usually related to the lack of interaction between the user of internet and his social environment, which will cause him a non-interaction with his entourage. Finally, another important problem is vision disorders, these problems are mostly the result of spending too much time in front of computers or other devices while we are surfing on internet, due to the light which causes eye dryness followed by migraine headaches.

  These problems above are followed by some solution, if people pay attention and take precautions to prevent these problems, these solutions could be: firstly, people should use the internet temporary, for instance they have to use it for some important duties or researches such as news. Moreover, the tutors or parents’ responsibilities and controls, this mean that the tutors should assist their children and look after them while they are surfing on internet to forbid them from entering an unsecured website or a pornographic one. Last but not least, we have to take some health precautions and use some protections for instance using eyeglasses to prevent eye dryness, or using flexible chair to prevent articulations’ aches.

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